"Core Strength"... You've seen these words on billboards advertising gym memberships, on the latest health-trend manifestos, and on the front page of your fitness magazine. You've even heard your close friend and family members chatting about the value of core strength. And yet, you're not really sure what it is, why it's important. or why it should even matter to you. The good news is, this post is about to enlighten you. We're going to give you the ins-and-outs of core strength, its necessity, and what it really means to your health. [...]
Authors: Bryan & Jennifer Regar
"We Help People Be More Active, Healthy, And Live Pain Free Without Relying On Medications, Injections, Or Surgeries.
*Conveniently located close to Sarasota Memorial Hospital, downtown, Siesta key, and Longboat Key.
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.